Learning to Thrive in Life
Are you prepared to claim the exhilarating freedom of living life on your own terms?
In Pursuit of Happiness (a Continuum)
This week, I'm delving into the essence of happiness for the modern midlife professional woman.
Mindfulness: Your Ideal Life Awaits
In this week’s video, we explore the transformative power of mindfulness—a simple yet impactful practice that can help you carve out a life you truly love.
The Secret to Work-Life Harmony
Break free from the shackles of societal expectations and embrace a fresh perspective on work that inspires creativity, joy, and a sense of purpose.
Healthy Communication for Healthier Relationships: Communication Tools & Tips
Listen in this week as I explore the importance of effective communication and how assertive communication can help individuals foster healthy relationships in their personal and professional lives.
Healthy Communication for Healthier Relationships
This week on YouTube, I’m sharing more about what healthy communication looks and sounds like and how you can be more aware of how you communicate with others.
Being Selfish Isn’t Actually Selfish
This week, I’m sharing more about why it’s okay to be selfish with your own needs, because that’s not really being selfish at all.
Shift Your Beliefs, Change Your Life
You’ve heard that your mind creates your reality. It’s true! And when you shift your mindset and your beliefs from negative to positive, good things will follow.