Aligning Behaviors to Your Vision

From birth, we get feedback from the world around us about what we’re good at and what we need to work on (or let go of). We can take that information in, we can choose to internalize what we hear or not.

We don’t have the same luxury when it comes to what we’re telling ourselves.

When someone hurts us with their words, we can defend ourselves. But when we’re the ones saying negative things to ourselves, there’s no defense. And yet this happens all the time, that negative self-talk that can truly be all-consuming and impact how we show up and react to the world around us.

In this week’s video, I’m sharing more about the power of language and how the words we use are part of our behavior and how we uphold our beliefs and boundaries.