The 3 B’s for a holiday on YOUR terms!

Update Nov. 27, 2013: Thanks to Michelle Kaufman, PsyD for creating this helpful worksheet based on my blog here about getting through the holidays on your terms. Here is a link to download it¬†The 3 B’s holiday¬†please feel free to use and share!

Do you dread the holidays because of a bad experience once years ago or because you have to deal with difficult family members? Here are my tips for changing your holiday experience and doing it on your terms.